Many people experience a disconnect between the head and the rest of their body.Writers also are not primarily known for their state of embodiment. Indeed, many writers seem to be fine to walk through life with their bodies as a vehicle for the mind- precious in that way, but not to be tapped into …
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Sex- why do we do it? Why it’s important- and why it’s worth to embark on a journey back to sex, even if it’s been a while…
It can be scary to embark on a journey back to sex. To make a first step or even think about it. We might dread facing our fears. We might feel hopeless, ashamed or even broken. Maybe it’s been a very long time long since we’ve had sex. We might fear change or doubt that things can ever …
How creativity can support you to reclaim the joy and power of our sexuality
Having experienced the healing power of creativity on my own path- as a recovering artist, performance artist, art therapist, creativity coach and writer, I've been pondering how creativity can support us on our individual journeys of reclaiming the joy and power of our sexuality. …