Date(s) - Tuesday 6th March 2018
6:45 am - 9:45 am
The Cabin, Saltdean Brighton
Back to Sex- a series of evening workshops
Reclaim the Joy of your Sexuality
A series of evening workshops on Sexuality, Permission, Pleasure, Consent, Desire and Creativity
1. Know Thyself: explore your sexual myth.
A first step of reclaiming ones sexuality and the joy of sex is to give ourselves permission (to talk about sex, to see sex as important, to ask questions etc) and release unhelpful beliefs about sex. On this evening we will look at cultural and societal myths about sex we might have internalised, explore personal ideas and beliefs about sexuality & the erotic that hold us back from connecting with our eroticism.
2. Know your Yes, No and Maybes! an evening on Boundaries and Consent ;
The clearer we are with what we want and don’t want, and can express our needs and wants, the better our chances to get our needs me and feel safe. I will be introducing Betty Martin’s Wheel of consent and different exercises to learn more about knowing your yeses, nos and maybes, expressing your boundaries.
3. What is Pleasure for you? Pleasure and the Joys of Self pleasure
We will be looking at messages we received about pleasure and about self pleasure/masturbation. I will talk about ‘Orgasmic Yoga practice’ We will explore where shame limits us and I will introduce shame busting and affirmation techniques. (four square process) ;
4. Desire, and Sexual Voice
What are your desires and how can you find an empowered voice to express them?
5. Sex and Creativity–
explore how creativity and sex can enhance each other
A series of evening workshops.
Each session can be booked individually and works on its own.
£30 per session incl materials;
If booked as a series of 5 sessions £135 instead of £150
The evenings are for all genders.
There is no nudity in the sessions. You can come by yourself or with a partner/ partners.
For more info and to book please email firstname.lastname@example.org